Why is a Healthy Breakfast the Most Important Meal of the Day?

Ever wondered why your mother always insisted on having breakfast each morning? Ever wondered why you keep craving for junk food all day at work? The answer to both these questions is, Skipping Breakfast! Yes it is! Breakfast is extremely vital for your health and well being. This video will surely change your views on […]

16 Best Low-Carb Fast-Food Options That Are Easy to Order

If you’re trying to manage and maintain your weight in a healthy way, then you may find yourself considering how many calories are in each meal and, in turn, how much energy you use each day (that is, how many calories you burn off) during your various body-boosting physical activities. While that’s all fine and […]

The #1 Breakfast Habit for Weight Loss, Says Dietitian — Eat This Not That

The #1 breakfast habit to get into if you want to lose weight is, drumroll please… simply, eating breakfast, says Kim Rose, RDN, CDCES, a registered dietitian nutritionist and certified diabetes care and education specialist in Central Florida. “Many of my clients skip breakfast and eat a meager lunch thinking they are ‘being good’ when […]

An Exclusive Community | DISCOVER | First Fruits of Zion

A Messianic Jewish Perspective What’s a Messianic Jewish perspective on the Bible? Messianic Jews are Jewish people who believe that Jesus is the Messiah predicted by the Jewish Scriptures (the Old Testament). The Messianic Jewish perspective on the Bible starts with the assumption that Jesus is Jewish—zealous for the commandments of God and anxious for […]

Pizza Pasta Salad

This post may contain affiliate links. See our disclosure policy. This Pizza Pasta Salad is great for summer get togethers! It is loaded with pepperoni, tomatoes, olives, mozzarella and parmesan cheese. We make this pizza pasta salad all the time when we are feeding a crowd, it’s the perfect side dish for BBQ’s and picnics […]

Warnings against ‘reckless’ weight loss surgery abroad – BBC News

Seven British patients who travelled to Turkey for weight loss surgery died after operations there, a BBC investigation has found. Others have returned home with serious health issues after having had gastric sleeve operations, during which more than 70% of the stomach is removed. While the procedures are carried out in the UK, some people […]