From hallucinogenic spinach to contaminated salad: here’s why there’s alarm over these veggies | SBS News
Australians are being advised to check their fridge and toss away any salads and spinach that form part of two separate product recalls. This content was originally published here.
Taking the Mediterranean Diet to the Next Level | Healthy Aging® |

The following article is excerpted from Healthy Aging® Magazine. To continue reading this article and more like it, subscribe to Healthy Aging® Magazine, the lifestyle magazine that is all about following your passion and what you can do rather than what you can’t. For centuries, the people of the Mediterranean countries knew of the value […]
Lebanese Salad (Salata)

My traditional Lebanese Salad (salata) is a crisp salad of romaine, cucumbers, onion, and tomato with a garlicky, lemony vinaigrette. Mouthwatering! We eat this one almost every day. When my mother used to say “we had a salad on the table every night growing up,” Lebanese salad is what she was referring to. No matter […]
Doctor Fact-Checks POPULAR Weight Loss Tips

There sure are a LOT of weight management tips across the internet, and after my research it appears finding the facts from trustworthy sources is harder than it seems. Heck, I’m a doctor and had trouble verifying a lot of this stuff, so how is someone without a medical degree supposed to find accurate and […]
Woman Behind Viral Chicken Salad Video Said Google Tried To Buy Her Likeness For $500, Scores Major Deal With Weight Watchers

We have to know our worth because if we let the brands tell it, we will end up selling our souls. According to Black Enterprise Tanisha Godfrey, the creator and the voice behind the popular “It’s a chicken salad” TikTok video, says she was lowballed in a deal by tech giant Google. “I’m still learning […]
Ozempic and Wegovy weight loss drugs are life changers, for those who can afford them

Demand for weight loss drugs has soared over the last year, to the point that semaglutide — better known by the brand names Ozempic and Wegovy — has been in short supply at pharmacies nationwide. Doctors who treat obese patients are increasingly frustrated that the people who really need the injection medications aren’t getting them. […]
Ina Garten’s Valentine’s Day Recipes

Valentine’s Day is less than 24 hours away. If you’re foregoing dinner reservations for a cozy night in, what better way to celebrate your special someone than with a romantic home-cooked meal? Stumped on what to make? Ina Garten’s got you covered. Over the last few days, the Food Network star has been sharing several […]
Top Meal Prep Tips to Slash Time and Shred Fat — FASTer Way to Fat Loss® Created by Amanda Tress
If your health and fitness goals are important to you, meal planning and prepping are essential skills to have in your personal health and wellness tool kit. A well-thought-out meal plan can help you improve your diet quality or reach a specific health goal while actually SAVING you time and money along the way! So, […]
8 Most Popular Fast-Food Orders of the Royal Family

The life of a member of Great Britain’s royal family is often filled with pomp, circumstance, and, of course, lavish food. Something as banal for most of us such as, say, eating dinner, can be a grand undertaking for a royal, complete with a lavish tableau of flatware and a multi-course meal served by liveried […]
Jessica Simpson continues to show off 100lb weight loss in a suede black midi dress | Daily Mail Online

Jessica Simpson showcased her incredibly toned physique in a skintight black midi dress while out with her husband Eric Johnson on Thursday afternoon. As she continued to display her impressive 100-pound weight loss to her 6.2 million Instagram followers, the 42-year-old singer stunned in a black figure-hugging frock, which she accessorized with a silver belt, layers of necklaces and […]