Taking the Mediterranean Diet to the Next Level | Healthy Aging® |

Taking the Mediterranean Diet to the Next Level | Healthy Aging® |

The following article is excerpted from Healthy Aging® Magazine. To continue reading this article and more like it, subscribe to Healthy Aging® Magazine, the lifestyle magazine that is all about following your passion and what you can do rather than what you can’t. For centuries, the people of the Mediterranean countries knew of the value […]

Lebanese Salad (Salata)

Lebanese Salad (Salata)

My traditional Lebanese Salad (salata) is a crisp salad of romaine, cucumbers, onion, and tomato with a garlicky, lemony vinaigrette. Mouthwatering! We eat this one almost every day. When my mother used to say “we had a salad on the table every night growing up,” Lebanese salad is what she was referring to. No matter […]

Doctor Fact-Checks POPULAR Weight Loss Tips

Doctor Fact-Checks POPULAR Weight Loss Tips

There sure are a LOT of weight management tips across the internet, and after my research it appears finding the facts from trustworthy sources is harder than it seems. Heck, I’m a doctor and had trouble verifying a lot of this stuff, so how is someone without a medical degree supposed to find accurate and […]

Ozempic and Wegovy weight loss drugs are life changers, for those who can afford them

Ozempic and Wegovy weight loss drugs are life changers, for those who can afford them

Demand for weight loss drugs has soared over the last year, to the point that semaglutide — better known by the brand names Ozempic and Wegovy — has been in short supply at pharmacies nationwide. Doctors who treat obese patients are increasingly frustrated that the people who really need the injection medications aren’t getting them. […]

Ina Garten’s Valentine’s Day Recipes

Ina Garten's Valentine's Day Recipes

Valentine’s Day is less than 24 hours away. If you’re foregoing dinner reservations for a cozy night in, what better way to celebrate your special someone than with a romantic home-cooked meal? Stumped on what to make? Ina Garten’s got you covered. Over the last few days, the Food Network star has been sharing several […]

8 Most Popular Fast-Food Orders of the Royal Family

8 Most Popular Fast-Food Orders of the Royal Family

The life of a member of Great Britain’s royal family is often filled with pomp, circumstance, and, of course, lavish food. Something as banal for most of us such as, say, eating dinner, can be a grand undertaking for a royal, complete with a lavish tableau of flatware and a multi-course meal served by liveried […]

Jessica Simpson continues to show off 100lb weight loss in a suede black midi dress | Daily Mail Online

Jessica Simpson continues to show off 100lb weight loss in a suede black midi dress | Daily Mail Online

Jessica Simpson showcased her incredibly toned physique in a skintight black midi dress while out with her husband Eric Johnson on Thursday afternoon. As she continued to display her impressive 100-pound weight loss to her 6.2 million Instagram followers, the 42-year-old singer stunned in a black figure-hugging frock, which she accessorized with a silver belt, layers of necklaces and […]