Evidence-Based Weight Loss: Live Presentation

Evidence-Based Weight Loss: Live Presentation

In his newest live presentation from 2019, Dr. Greger offers a sneak peek into his new book How Not to Diet, which hones in on the optimal criteria to enable weight loss while considering how these foods actually affect our health and longevity. New subscribers to our e-newsletter always receive a free gift. Get yours […]

Weight loss drug helped teens with obesity lower their BMI, study finds

Weight loss drug helped teens with obesity lower their BMI, study finds

Young people with obesity may soon have a powerful new tool to help them lose weight. Results of a clinical trial released in the New England Journal of Medicine on Wednesday found that adolescents who got a weekly injection of a drug that reduces appetite lost an average of 14.7% of their starting bodyweight, while […]

5 Major Food Recalls You Need To Know About Right Now

5 Major Food Recalls You Need To Know About Right Now

As many new food items hit the supermarket shelves, several are simultaneously being pulled from stores. Over the last week, multiple food companies have issued food recalls for reasons ranging from possible contamination and undeclared allergens to violating federal inspection rules. While none of the recalled products are currently being sold, they were distributed recently, […]

Magical Roti For Flat Belly & Fast Weight Loss | Cholesterol-Diabetes-Thyroid-PCOS | Dr.Shikha Singh

Magical Roti For Flat Belly & Fast Weight Loss | Cholesterol-Diabetes-Thyroid-PCOS | Dr.Shikha Singh

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3 Heart Healthy Breakfast Recipes For Weight Loss – Stater Bros. Markets

3 Heart Healthy Breakfast Recipes For Weight Loss - Stater Bros. Markets

2. Huevos A La Mexicana (Mexican Scrambled Eggs) What are huevos a la Mexicana? Huevos a la Mexicana is a popular breakfast food dish from Mexico. It’s made by sautéing vegetables like onions and tomatoes along with jalapenos and cilantro for a protein-packed and heart healthy breakfast. Think of Huevos a la Mexicana as an […]

Which Fruits Have the Most Sugar?

Which Fruits Have the Most Sugar?

Start thinking about foods that are high in sugar and obvious treats come to mind. Milk chocolate bars and caramel candies, for instance. Or baked goods like cakes, cookies and donuts. Maybe ice cream. But registered dietitian Beth Czerwony, RD, says there’s a natural food that deserves a spot on the list: fruit. The good […]