Weight-Loss Drug, Approved for Adults, Shows Promise in Kids

Weight-Loss Drug, Approved for Adults, Shows Promise in Kids

Today, Emmalea, now nearly 18, says the medication helped her lose 75 pounds, giving a boost to the lifestyle and diet coaching she received throughout the 68-week study.  Parents of teens like Emmalea who struggle with obesity hear the same refrain: If their kids slash the sugar, eat healthy snacks instead of junk foods, and […]

‘Is it Mango Season Yet?’ Here Are Egypt’s Favorite 5 Summer Fruits

‘Is it Mango Season Yet?’ Here Are Egypt’s Favorite 5 Summer Fruits

The ‘Senan’ (teeth or hedgehog) style of eating mangoes. Image courtesy of Escapade Through Egypt. As the crisp shades of spring fade and sweltering heat dictates the summer weather, Egyptians yearn to stay as cool as possible. Where there is a lack of the beach and cool air, summer fruits relieve hunger and thirst. Egypt’s […]

Cut down on fufu, banku, alcohol and consume more fruits – Dr. Arthur Kennedy

Cut down on fufu, banku, alcohol and consume more fruits – Dr. Arthur Kennedy

US-based Ghanaian Medical Practitioner, Dr. Arthur Kennedy, has advised Ghanaians to cut down on their diet and excessive drinking of alcohol during the festive season. He explained that excessive alcohol intake has serious health implications, advising Ghanaians who have the craze for drinking alcoholic beverages to stop such habits. Dr. Arthur Kennedy further charged Ghanaians […]

Flat Belly Weight loss Salad | Belly Fat Cutter | Lose 1 Kg In 1 Day | In Hindi | Dr.Shikha Singh

Flat Belly Weight loss Salad | Belly Fat Cutter | Lose 1 Kg In 1 Day | In Hindi | Dr.Shikha Singh

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Butterless Chocolate Chip Cookies with Coconut Oil

Butterless Chocolate Chip Cookies with Coconut Oil

Example: I DO NOT like chocolate chip cookies fresh out of the oven. Sometimes you get burned by a still-really-hot chocolate chip, which UGH. Give me room temperature cookies all day every day. (And you are totally allowed to eat them hot from the oven and dip them in milk if those things make your […]

10 Oatmeal Recipes to Help Lower Cholesterol — Eat This Not That

10 Oatmeal Recipes to Help Lower Cholesterol — Eat This Not That

Oatmeal is one of the best cholesterol-lowering breakfast foods out there, mainly thanks to the health benefits that oats have to offer. In fact, eating a hearty bowl of oats may quite literally reduce LDL “bad” cholesterol and improve other markers of cardiovascular disease (CVD) risk, making it a cholesterol-improving superstar. Among the sea of […]

6 Fast-food Orders To Avoid if You Have High Blood Pressure — Eat This Not That

6 Fast-food Orders To Avoid if You Have High Blood Pressure — Eat This Not That

If you have high blood pressure, know that you are not alone. With a whopping 116 million Americans having this condition (that’s nearly half of all Americans!), finding ways to manage high blood pressure is a common goal for many. So, how can all of these people manage their blood pressure safely and effectively? Of […]