7 hacks for healthy eating at home

7 hacks for healthy eating at home

If you’re looking to improve your eating habits, you’re not alone. Here are some tips for heart-healthy eating. Transcript: Being stuck at home can lead to unhealthy eating – and snacking. But these 7 healthy hacks can keep us on track. Stock your pantry with staples like tuna, salmon, beans and tomatoes. Make and freeze […]

Top Fast-Food Companies Still Using Dangerous Antibiotics in Beef

Top Fast-Food Companies Still Using Dangerous Antibiotics in Beef

Nobody wants to buy beef that will harm their families or the environment, but companies often try to keep it under wraps or skirt the issue when it comes to what’s in their beef. Case in point, many fast-food restaurants have pledged to reduce the use of antibiotics from where they source their beef. Some, […]

Rebel Wilson opens up about maintaining weight loss in 2021

Rebel Wilson opens up about maintaining weight loss in 2021

During her “Year of Health,” actor Rebel Wilson lost 77 pounds and hit her goal weight. Now, the “Pitch Perfect” star is opening up about how she’s maintaining her weight loss and other healthy habits. While visiting New York City, Wilson told TODAY Health about her newfound love for exercise and the small changes she’s […]

Healthy Eating

Healthy Eating

What is healthy eating anyway? It’s when you eat nutritious foods in amounts that lead to better health and wellness. And it has a big impact on managing your diabetes. With a meal plan, healthy eating doesn’t have to be a challenge. Your health care team can help you create a meal plan that fits […]

11 Old-Fashioned Thanksgiving Recipes From the South

11 Old-Fashioned Thanksgiving Recipes From the South

Many of us are familiar with the story of the first Thanksgiving. Frequently, when we see images of the Wampanoag tribe breaking bread with the Pilgrims in a pastoral New England setting, a cornucopia of classic Thanksgiving staple dishes is present: turkey, mashed potatoes, cranberries, and pumpkin pie. And while other regions of the U.S. […]

salmon salad with citrus vinaigrette l sheri silver

salmon salad with citrus vinaigrette l sheri silver

salmon salad with citrus vinaigrette is light, colorful and so delicious! Honestly, I could eat this salmon salad with citrus vinaigrette every week! we eat salmon frequently – here’s why! Two years ago I started working with a personal trainer and a nutritionist. It was my trainer who pointed me toward the nutritionist, explaining that […]

LOSE UPTO 5 KGS | Wedding Diet Plan for Fat Loss & Glowing Skin | Weight Loss Diet Plan by I’MWOW

LOSE UPTO 5 KGS | Wedding Diet Plan for Fat Loss & Glowing Skin | Weight Loss Diet Plan by I'MWOW

To enrol in our Transformation Program – Whatsapp us on +919310433269 or Visit : https://bit.ly/39hIzIJ Buy I’MWOW Night Time Relaxing Tea : https://bit.ly/38ldIe5 Let’s connect on Instagram – https://www.instagram.com/imwow.in/ Download our I’MWOW APP – IOS App Link-: https://apps.apple.com/in/app/imwow/id1546994345 Android App link-: https://play.google.com/store/apps/details?id=com.imwow&hl=en&gl=US ********* About this video In this video, our Expert & Senior Dietician Reetal […]