Organic Food Myths

Organic Food Myths

Today we’re going to walk into a specialty food market and purchase one of the most trendy, popular, and correspondingly overpriced products on the market today: Organic food. Organic food is a conventional food crop (genetically exactly the same plant variety as the regular version) but grown according to a different set of standards. In […]

Exercise and weight loss: Exercise won’t help you lose weight

Exercise and weight loss: Exercise won't help you lose weight

Of all the wonderful things exercise does for your body, more evidence suggests losing weight isn’t one of them. Your daily activity level has almost no bearing on the number of calories you burn and burning more energy doesn’t protect against getting fat, Herman Pontzer writes in his new book, “Burn: New Research Blows the […]

10 Most Iconic Food Museums To Visit in America — Eat This Not That

10 Most Iconic Food Museums To Visit in America — Eat This Not That

Adventuring into the world of food and drink doesn’t just mean eating it. Devour more than your favorite foods and beverages by finding out more about where they came from at one of America’s many dedicated food museums. You’ll find out more than you dreamed about your favorite products including how they’re made and their impact […]

Why Eating Fat Won’t Make You Gain Weight

Why Eating Fat Won't Make You Gain Weight

Everyone’s concerned about what to eat, and many are turning to low-fat diets as a way to curb their weight. It makes sense, right? It’s literally in the name, low fat. It will make you less fat! WRONG. You could actually gain weight by avoiding fat in favor of some sugary carb options. Here’s the important role […]

The Best Low Carb Keto Chicken Salad – Wholesome Yum

The Best Low Carb Keto Chicken Salad - Wholesome Yum

This post may contain affiliate links, which help keep this content free. (Full disclosure) Table Of Contents show This keto chicken salad recipe is one of those dishes you’ll want to keep on hand for comforting, healthy, convenient meals! Like other high-protein salads (such as egg salad or avocado tuna salad), you can learn how […]

Popcorn Salad – Homemade Hooplah

Popcorn Salad - Homemade Hooplah

This retro recipe is sure to be the talk of the potluck, because, yes, it does include popped popcorn! Popcorn salad is a fun twist on a simple side salad. This post contains affiliate links. Read the disclosure policy. I have a soft spot for retro recipes, and this popcorn salad definitely fits the bill. […]

5 Eating Habits Meryl Streep Swears by to Feel Amazing at 72 — Eat This Not That

5 Eating Habits Meryl Streep Swears by to Feel Amazing at 72 — Eat This Not That

To say that Meryl Streep is impressive is a total understatement. The actress made her debut on broadway in 1975, and has since been in over 73 films and television shows. Just counting the Oscars alone, Streep has gained 21 nominations and has won three times. She’s also won several Golden Globes, Screen Actor’s Guild […]