IODINE FOR WEIGHT LOSS & HEALTH: A 10 MINUTE TUTORIAL

Learn the symptoms of iodine deficiency and the easy ways to fix it with food or supplements. Kelly’s Instagram: http://www.instagram.com/kelly_hogan91/ Kelly’s TikTok: http://www.tiktok.com/@kelly_hogan91?lang=en&is_copy_url=1&is_from_webapp=v1 Dr. Ken Berry on YouTube: @KenDBerryMD Dr. Ken Berry on Instagram: http://www.instagram.com/kendberry.md/ “Lies My Doctor Told Me”: http://www.amazon.com/Lies-My-Doctor-Told-Me-audiobook/dp/B07Y2VRMY8/ref=sr_1_1?gclid=EAIaIQobChMIuIPqvffj9QIVzwytBh2gbwiIEAAYAiAAEgLhNfD_BwE&hvadid=459765030380&hvdev=c&hvlocphy=9010316&hvnetw=g&hvqmt=b&hvrand=3318373368853626376&hvtargid=kwd-667763549023&hydadcr=20836_10175429&keywords=ken+berry+lies+my+doctor+told+me&qid=1643905040&sr=8-1 Lugo’s 2% Iodine: http://www.amazon.com/J-CROWS%C2%AE-Lugols-Solution-Iodine-2/dp/B001AEFM9Y/ref=sr_1_5?keywords=lugol%27s+2%25&qid=1643905093&sprefix=lugol%27s+2%2Caps%2C210&sr=8-5 Small-group Carnivore Coaching can help you break sugar-addiction via accountability, […]

Roasted Beet & Goat Cheese Salad

Roasted Beet & Goat Cheese Salad

This post may contain affiliate links. See my privacy policy for details. Roasted beets and goat cheese in a salad are the ultimate pairing, in my opinion. A gorgeous, creamy chèvre paired with a slightly sweet dressing, healthy greens and roasted beets? I could eat plates upon plates of it. Table of Contents Roasted Beet […]

How One Newly Discovered Essential Fatty Acid Is Changing The Face Of Aging

How One Newly Discovered Essential Fatty Acid Is Changing The Face Of Aging

THE TOPIC OF SKIN IS ALWAYS IN. From gua sha to red light therapy to NAD+ IV therapy, we’ve tried it all, but what we’ve learned throughout all of our skin pursuits is one thing: keeping chronic inflammation at bay maintains a healthy, youthful glow as we age—from the inside out, that is. When it […]

8 Best New Fast-Food Sandwiches of 2024 (So Far)

8 Best New Fast-Food Sandwiches of 2024 (So Far)

8 Best New Fast-Food Sandwiches of 2024 (So Far) Meaning: If you use these links to buy something, we will not earn a commission. Where would we be today without the Earl of Sandwich? Probably still eating our meals with forks and knives! Thanks to the British lord’s legendary method of placing meat between two […]

These 10-Minute Workouts Melt Belly Fat in Record Time

These 10-Minute Workouts Melt Belly Fat in Record Time When you only have 10 minutes for a workout, every single repetition matters. This short amount of time might not seem like much, but when you aim to achieve certain weight-loss goals, maximizing the effectiveness of each rep is key. That’s why I’ve put together my […]

Healthy Chicken Salad – Eat Yourself Skinny

Healthy Chicken Salad - Eat Yourself Skinny

Healthy Chicken Salad made with tender chicken, Greek yogurt instead of mayo, crunchy celery, grapes, and sliced almonds for a delicious spin on a classic favorite! Everyone needs a good chicken salad recipe in their arsenal and this healthy chicken salad recipe tastes amazing! A classic combination of tender chicken, juicy grapes, crunchy celery, green […]