I Tried Costco’s New Food Court Sandwich & It’s Worse Than the Last One

I Tried Costco's New Food Court Sandwich & It's Worse Than the Last One

I Tried Costco’s New Food Court Sandwich & It’s Worse Than the Last One Meaning: If you use these links to buy something, we will not earn a commission. The last time that Costco launched a new sandwich in its hallowed food courts, the move attracted a lot of attention, but not in a good […]

This Woman’s 100-Pound Weight Loss Story Is Endless Motivation

This Woman’s 100-Pound Weight Loss Story Is Endless Motivation

Sometimes, the most challenging part of losing weight, transforming your body, or achieving a certain fitness goal is simply the act of taking that first step to get started. If you’re in need of a dose of pure motivation, you’re going to want to read on to hear about one woman’s true (and truly inspiring!) […]

Australian researchers unlock cheaper, faster way to make weight loss drug Ozempic

Australian researchers have discovered a cheaper and faster way to produce the key ingredient in the popular weight loss drug Ozempic. The injectable drug is used to treat diabetes and aid weight loss as it suppresses the appetite while also boosting insulin levels. The compound – Semaglutide – mimics a hormone released after eating that […]

10 Effective Eating Habits to Lose Belly Fat as You Age

10 Effective Eating Habits to Lose Belly Fat as You Age

10 Effective Eating Habits to Lose Belly Fat as You Age Losing weight can be a challenge, but losing abdominal fat, also known as belly fat, may be even harder. Belly fat is the fat that sits around your abdominal organs and is often harder to lose than the subcutaneous fat that’s under your skin. […]

20 Healthy Pasta Recipes for Weight Loss

20 Healthy Pasta Recipes for Weight Loss

20 Healthy Pasta Recipes for Weight Loss Many believe weight loss means saying goodbye to favorite comfort foods like pasta, especially given its carb-heavy nature. However, there’s no reason to fear your favorite pasta plates. While some pasta dishes might weigh heavy on calories and fat, there are just as many, if not more, healthy […]

Classic Homemade Chicken Salad

Classic Homemade Chicken Salad

How to Make Classic Chicken Salad The chicken salad itself doesn’t contain anything too out of the ordinary. It is, after all, a classic mixture for a reason — there’s nothing here that needs changing. You’ll obviously be using chicken breast cubes to add the protein into the salad. The rest of the ingredients used […]