Why Does Drug Prescribing Soar Before a Diagnosis of Dementia?

Why Does Drug Prescribing Soar Before a Diagnosis of Dementia?

Almost a quarter of people over the age of 40 take five or more prescription medications. Taking this many medications can lead to drug interactions, adverse side effects, more frequent office visits, and even hospitalizations. What’s most alarming, studies suggest this prescribing cascade increases the risk of dementia. Could the pattern of taking multiple prescription […]

10 Stunning Fast-Food Restaurants You Won’t Believe Are Real

10 Stunning Fast-Food Restaurants You Won't Believe Are Real

Before pulling into a fast-food restaurant, you pretty much know what the space is going to look like. McDonald’s will have its golden arches front and center. Starbucks will be stamped with its green and white siren logo. And Taco Bell will likely have at least a few ringing bells depicted on the premises. While […]

The Simplest, Cheapest, Most Effective Way To Fight Cancer

The Simplest, Cheapest, Most Effective Way To Fight Cancer

It couldn’t be easier. It costs nothing. It takes no effort. And yet, doing this for just thirty seconds a day could be the number one strategy for cutting your risk of cancer. It may seem too good to be true, but a world leading expert on cancer prevention insists his “Do Absolutely Nothing” plan […]

6 Healthiest Fast-Food Tacos to Try Right Now

6 Healthiest Fast-Food Tacos to Try Right Now

When the craving for tacos calls, you almost always have to listen. Whether you’re a fan of a classic beef taco, one made with zesty fried fish, or a vegetarian taco filled with beans and cheese, you know just how satisfying it can be to chow down on your favorite taco (or three). While this […]

10 Best High Protein Foods For WEIGHT LOSS

10 Best High Protein Foods For WEIGHT LOSS

Subscribe to my FREE weekly newsletter to be notified when my protein powder is released!!👇🏻 https://www.autumnellenutrition.com/subscribe Today, I’m sharing the top 10 high protein foods for weight loss. These are all high DIAAS proteins that support satiety and body composition goals. Many of these high protein foods are not only good for weight loss, they […]