Keto Diet Results for Weight Loss

Keto Diet Results for Weight Loss

Ketogenic diets and the $33-billion diet gimmick. The underlying theory that ketogenic diets have some sort of metabolic advantage, has been experimentally falsified. The keto diet’s proponents’ own studies showed the exact opposite: ketogenic diets actually put you at a metabolic disadvantage and slow the loss of body fat. How much does fat loss slow […]

11 Most Unique Sides at Every Fast-Food Restaurant — Eat This Not That

11 Most Unique Sides at Every Fast-Food Restaurant — Eat This Not That

When you hit up a fast-food joint after a long day, it’s the usual items that will make it into that greasy bag: a burger and fries. Sure, if you’re at Burger King you might opt for some onion rings or you might go crazy and get curly fries from Arby’s, but typically a burger […]

Celebrities on Ozempic: Stars who’ve used the weight-loss drug

Celebrities on Ozempic: Stars who've used the weight-loss drug

Ozempic is the newest craze to take over Hollywood. While stars like Kyle Richards have denied using the Type II diabetes medication — which is injected once a week into the stomach, thigh or arm — others have been vocal with their decision to use the drug to shed weight quickly. From Elon Musk to […]

SIMPLE and EASY Meal Prep Ideas for Women for Weight Loss

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11 Fast-Food Restaurants Open On Easter Sunday 2023

11 Fast-Food Restaurants Open On Easter Sunday 2023

Only a few days out of the year see lots of major businesses close down, with Christmas Day and Thanksgiving Day being the pair that see the greatest number of closures. However, a few restaurant chains shut their doors on Easter as well, Chick-fil-A being an obvious example. But don’t worry, the majority of your […]

Should You Be Using Essential Oils for Wellness and Weight Loss?

Should You Be Using Essential Oils for Wellness and Weight Loss?

I recently saw a person on social media selling a Young Living brand ‘natural, doctor-created’ progesterone-infused essential oil.  The person’s post made some very bold claims that implied – she was smart enough to not make direct claims – that this product could help with postpartum depression and hormone balance. One of her graphics suggested […]

4 Fast-Food Items That Were Discontinued In 2023

4 Fast-Food Items That Were Discontinued In 2023

The old adage, all good things must come to an end, frequently applies to the world of fast food. While every brand has its untouchable staple items, some popular items will inevitably be discontinued. Fans still pine for the McDonald’s Snack Wrap and they still can’t understand Burger King’s decision to retire, what was widely […]