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Sticking to a healthy diet and healthy lifestyle can be hard, but there are things you can do to set yourself up for success. In

As a nutritional therapist (certified nutritionist), I am often asked what I feed my kids in a day. In this video, our family shares what

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http://www.hrmvideo.com Pizza or pasta? Steak, chicken or beans? Whole milk or 2%? This lively program focuses on teen nutrition and helps students understand the five

Dr. Johann Mañez talks about the health advantages of plant-based diet, particularly in preventing the development of type 2 diabetes and heart problem. Subscribe to

Join us as we talk with Susan Goolsby, Assistant Director of Clinical Nutrition about healthy eating tips for you kids. What should you buy at

Registered Dietitian Erica Moore talks about the benefits of a whole-food, plant-based nutrition. This beginner’s guide shares great tips for enjoying a whole-food, plant-based diet.

The contemporary eating style is more inclined towards the consumption of junks, artificial sweeteners, adulterated foods, and too much of fatty meals. This has basically

Jessie Inchauspé, AKA, Glucose Goddess, is a biochemist with a message for the world on clean eating and vibrant living. She joins K+L in the

Eating a wide variety of colorful fruits and vegetables can help keep your body healthy! In this nutrition lesson for kids, Maggie Neola, RD, talks