Intuitive Eating: The Hottest Diet of 2019 Isnt a Diet at All

Thats the premise of several dieting books that have hit the shelves in 2019. Caroline Dooners bestselling , Laura Thomass , Jenna Hollensteins , and celebrated podcast host Christy Harrisons forthcoming all boast bright, simple covers and carry similar messages: that diets are damaging and even toxic to our bodies and minds, and that if […]