क्या है Mono Diet जिससे अचानक होता है Weight Loss, पर क्या ये सेफ़ है? | Sehat ep 506

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Welcome to The Lallantop’s 506th episode of Sehat. Your daily health show. In today’s episode: 1. Find out what is mono diet that helps in losing weight fast. Avantika Majumdar, Dietitian, Accord Hospital, Faridabad explains. In the next segment, find out why water alone can quench your thirst. Last but not the least, here’s why you should not wash your vegetables before putting them in the fridge. Watch the video for details.

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Produced By: The Lallantop
Edited By: Mohini Mishra