Hello Everyone, this month’s 21 Days Weight Challenge is all about focusing on your entire well being rather than just diet or fitness. April’s Weight loss Challenge is about managing physical & physiological well being. This challenge is all about staying hydrated, losing belly fat, Managing Fatigue ( mental or physical), eating right, increasing something called NEAT and improving gut health.
Recent videos From the Channel:
Fermented millet Recipe for Weight Loss https://youtu.be/J5B6inQagSw
5 Must Follow daily Habits for Weight Loss https://youtu.be/DgzV3AbLs7c
Healthy Super Green Smoothie for Weight Loss https://youtu.be/8M_hz28NIno
1500 Calories Meal Plan for Weight loss https://youtu.be/-Wf-tof-Kto
Morning Drink for Weight Loss https://youtu.be/Hzj_yNfrxsg
How to lose weight post delivery https://youtu.be/5JKua054IYo
Summer Bedtime Tea / Drink for Weight Loss https://youtu.be/mLgZIGD0RYw
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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