This is not a promotional video, it is solely on the purpose of helping people who want to go in for consultation and counseling and lose weight. Dr. Jaideep Bhuta – +91 98204 20224.
Otherwise you are also free to follow the diet that I have suggested:-
Breakfast:
1 cup cabbage curry 2 whole eggs.
Lunch:
Tossed beans, grilled chicken and tossed broccoli or cauliflower.
Snack:
Leafy green salad with one whole egg, olives, olive oil and half avocado (no dressing).
Dinner:
Same as lunch or else grilled Paneer or grilled fish. One can also opt for palak paneer or palak soup with grilled paneer.
Please Note: No onion and tomatoes are allowed and no sugar is allowed in my diet inclusive of fruits.
Outfit courtesy – Kazo Women
https://www.kazo.com/
© 2019 Debina Decodes
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