Shrimp Avocado Salad

Shrimp Avocado Salad

This Shrimp Avocado Salad is fresh and light, and only takes 10 minutes to put together! It’s reminiscent of a citrusy ceviche, but without any raw fish. I regularly take this to potlucks and picnics, and I never come home with any leftovers because everyone devours it. The flavors are incredible! This dish reminds me so […]

The Best Drinks To Melt Belly Fat Faster, Say Dietitians

The Best Drinks To Melt Belly Fat Faster, Say Dietitians

With additional reporting by Christian Zamora. Drinking high-calorie beverages (take your pick: soda, beer, milkshakes, etc.) can pack on the pounds just as easily as making frequent trips to an all-you-can-eat buffet. Wouldn’t it be great if you could drink a magic elixir that would help you lose pounds instead? Unfortunately, that’s not entirely possible. […]

The Chase’s Mark ‘The Beast’ Labbett weight loss confession | 7NEWS

The Chase’s Mark ‘The Beast’ Labbett weight loss confession | 7NEWS

Mark “The Beast” Labbett has been on a weight loss journey over the past few years, losing over 63kg. The Chase star has shared a new milestone, he’s the “smallest” he’s been in the last thirty years. WATCH IN THE VIDEO ABOVE: The Chase’s Mark Labbett storms off set For more Celebrity related news and […]

90 Day Fiance: David Toborowsky Reveals His Secret To Massive Weight Loss

90 Day Fiance: David Toborowsky Reveals His Secret To Massive Weight Loss

David and Annie Toborowsky won multiple hearts with their story in the reality TV show 90 Day Fiance. However, fans are praising them for something else lately. It turns out David has undergone a significant change when it comes to his weight. Hence, fans can’t help but laud the celebrity for it. But now, the […]

Food Dye Red 40 Linked to Bowel Diseases, New Study Finds

Food Dye Red 40 Linked to Bowel Diseases, New Study Finds

A popular food dye found in Skittles, Doritos, and other common foods may lead to bowel diseases, according to a concerning new study published Dec. 20 in the scientific journal, Nature Communications. A team of scientists found that the long-term consumption of a food additive called Red 40, or Allura Red AC, may cause Crohn’s […]

What I EAT in a Day | HEALTHY Weight Loss

What I EAT in a Day | HEALTHY Weight Loss

My UPDATED what I eat in a day + GIVEAWAY! I’m showing you everything I ate to lose 45lbs & what I’m eating today to help me lose weight & keep it off. Plus, I’m giving one of you my 4 week easy to follow meal plan & LSF plant protein to help you reach […]

Intangible fruits of the ‘Honeymoon Period’

Intangible fruits of the ‘Honeymoon Period’

The nation’s top leaders continue to enjoy the people’s confidence since their monumental victory in the May elections and assumption into office. In the case of President Bongbong Marcos Jr. and Vice President Sara Z. Duterte, the initial public adulation usually reserved for rock stars is gradually turning into admiration accorded to venerable statesmen and […]