These five foods can help you lose weight and most aren’t even low-carb!
Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll to explain why his picks can turbo charge your body’s ability to burn fat.
Dr. Barnard’s Five Foods for Weight Loss
1.) Berries
2.) Cinnamon
3.) Brown rice
4.) Cruciferous vegetables
5.) Melons
The author of The Power Foods Diet also reveals foods that work like powerful weight loss drugs like Wegovy and Ozempic, but carry none of the side effects.
The power of weight loss is yours in this special 500th episode of The Exam Room Podcast!
📕 THE POWER FOODS DIET 📕
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About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
This content was originally published here.
