Lose Weight With Green Tea Urdu/Hindi| Green Tea Benefits| How/When To Drink Green Tea | Top Dietitian
Green tea is renowned all over the world as one of the healthiest types of tea. Green tea is full of antioxidants and plant-based micronutrients that have numerous health benefits. Green tea has been proven to protect the heart, to prevent illness, and to increase brain performance, among other benefits. To book a personal appointment with a nutritionist click on the following links:
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The caffeine in green tea increases metabolism and fat oxidation that helps in digestion and fat loss. Green tea helps to maintain a moderate energy level, which may result in fewer cravings and fewer calories consumption, thereby, aiding weight loss.
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