Over 30 Pounds Weight Loss

Over 30 Pounds Weight Loss. Brooke works 6-7 days a week, she was not eating well, and had reached the point where she didn’t even want to be in pictures because she didn’t like how her body looked, and she especially didn’t like how she felt. After seeing progress from a friend, she reached out to Hitch Fit for help!

Despite her busy schedule, she began making healthy changes, and her progress started to add up over time. She focused on developing new habits, and that led to shedding over 30 pounds of fat, and getting to a place where she feels great!

Maybe you feel how Brooke did when she began, your daily habits aren’t aligning with the health and fitness goals that you have for yourself, and you need help to get things on track. If that’s the case, please read Brooke’s story, and let us help you get there. You can sign up for the Hitch Fit Online Personal Training Plan that Brooke did, and let us guide and support you in your journey.

Great job Brooke! Proud of your hard work and success!

Brooke’s Before and After Weight Loss Stats: 

Starting Weight: 153

Starting Body fat: 35.5%

Ending Body fat: 22.74%

Brooke’s Before and After Photos: 

Brooke’s 30 Pound Weight Loss Hitch Fit Journey and Review: 

How to lose over 30 pounds

“I got to the point where I hated to take pictures because of how much weight I had gained.

I was so tired of the yo-yo dieting and nothing truly worked for the long term.

I had seen a close friend do Hitch Fit and seen the amazing progress she had made throughout her transition so I thought I’d give it a try.

What I loved about Hitch Fit was it was so easy to do!

They literally give you everything in detail, and if you have any questions Diana or Micah are always there via email to answer.

I am now in the best shape I’ve been in since having my daughter (13 years ago…cough cough)!

What I’ve learned going through this program is that you get out of it what you put in.

I work 6/7 days a week and very long hours most days. It was difficult some weeks to get in every workout/cardio, but I never gave up.

Surprisingly eating healthy was pretty easy, and seemed to be the most important part of my weight loss journey.

My plans moving forward are to do the bikini model package so I can literally say I’m in the best shape of my life!”

Program Choice: Lose Weight